Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It usually develops gradually, often without a clear cause, and can severely restrict movement. The condition can affect daily activities and overall quality of life. Understanding the key aspects of frozen shoulder is crucial for effective management and treatment.

Symptoms and Diagnosis

Frozen shoulder typically begins with a dull or aching pain in the shoulder, which worsens over time. This pain can lead to significant stiffness and reduced range of motion. Diagnosis is primarily based on medical history and physical examination. Sometimes, imaging tests like MRI or X-rays are used to rule out other conditions.

Treatment Options

Treatment for frozen shoulder often involves a combination of physical therapy, medications, and sometimes injections. Physical therapy focuses on stretching and strengthening exercises to improve mobility. Medications and corticosteroid injections can help manage pain and inflammation. In severe cases, surgical intervention might be necessary.

Prevention and Management

Preventing frozen shoulder involves maintaining good shoulder mobility through regular exercise and addressing any shoulder injuries promptly. For those with the condition, following a comprehensive treatment plan can significantly aid recovery and prevent future episodes.

In summary, frozen shoulder is a challenging condition, but with timely diagnosis and a structured treatment approach, individuals can achieve significant improvement in shoulder function and quality of life.